10-Day Bhutan "Hidden Valleys Wellness Retreat"
Where ancient wisdom meets modern wellness in the last Himalayan kingdom
Bhutan "Hidden Valleys Wellness Retreat"
Client Profile
Ava Richards
Age: 40
Base: London
Style: Solo wellness sabbatical
Goals: Cultivate mindfulness, learn thangka art techniques, experience Himalayan quietude
Local Legend: Bhutanese believe that Guru Rinpoche flew to Tiger's Nest monastery on the back of a tigress in the 8th century, meditating in a cave for three years, three months, three weeks, three days, and three hours to subdue evil forces.
A 10-Day Himalayan Journey
1
Day 1: Punakha
Breathtaking helicopter transfer to Six Senses Punakha, immersive forest sound-bath ceremony
2
Day 2: Punakha
Morning yoga session overlooking rice terraces, traditional hot-stone bath ritual, farm cooking class
3
Day 3: Punakha
One-on-one thangka painting masterclass with local artist, organic farm-to-table lunch
4
Day 4: Gangtey
Scenic transfer to Gangtey Lodge, enlightening black-necked crane conservation presentation

"In Bhutan, we don't measure wealth by what you own, but by the peace in your heart and the beauty that surrounds you. This is the essence of Gross National Happiness."
— Local monk
Pro Tip: During your thangka painting class, ask to incorporate the endless knot symbol—one of Buddhism's eight auspicious symbols representing the interconnection of wisdom and compassion.
Bhutan "Hidden Valleys Wellness Retreat" Continued
1
Day 5: Gangtey
Guided valley hiking expedition, atmospheric candle-lit sound bath meditation
2
Day 6: Paro
Check-in at serene Amankora Paro, indulgent spa afternoon, cultural dzong visit
3
Day 7: Paro
Iconic Tiger's Nest monastery trek with expert guide, scenic mountain picnic
4
Day 8-10: Paro
Free creative day, traditional butter-lamp blessing, archery lesson, farewell fire-puja ceremony
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